Spicy Fish Stew with Vegetables….a “One Dish Dinner”

Spicy Fish Stew with Vegetables….a “One Dish Dinner”

A filling, healthy stew with fresh vegetables and fish. If you are not a fan of cod, use salmon or even shrimp would work well. Plus a bonus meal with the leftover vegetables and broth. Cook once and eat twice! Fall has arrived in Newfoundland!! It's that time of year to start cleaning up my [...]

Chia Seed Pudding

Chia Seed Pudding

A thick, creamy pudding that is great for a snack or for breakfast.  Healthy and delicious. Give it a try and you might be surprised by how much you like this pudding! I was quite skeptical of this recipe as it reminded me of tapioca pudding which I never liked as a kid but then [...]

Healthy Burrito Bowl with Easy Pico de Gallo Salsa

Healthy Burrito Bowl with Easy Pico de Gallo Salsa

If you have leftover chicken and some rice or quinoa, this is an easy recipe to throw together in no time. Super healthy and filling!! Always cook extra rice and chicken to have on had for an easy weekday meal. No leftover rice or quinoa, use romaine lettuce as your first layer. Whenever we travel [...]

Hearty Sausage and Rice Soup

Hearty Sausage and Rice Soup

Summer was always my favorite season but I think, as I get older, I am enjoying the fall more now than ever.  I love the crisp air, the comfortable temperatures and the fact that I can once again enjoy my soup and stew recipes.  I love soups and have quite an arsenal of recipes ~ [...]