Newfoundland Seafood Chowder

Newfoundland Seafood Chowder

Yesterday my hubby went out in the harbour and caught a big, fat cod!  I knew immediately that we would be having Pan Fried Cod with homemade Tartar Sauce for supper but I also wanted to use some of the other fresh fish to make a chowder to have for lunch for a couple of [...]

Skinny Lasagna Roll Ups “Meatless Monday”

Skinny Lasagna Roll Ups “Meatless Monday”

A meatless lasagna that is low in fat (5.7 grams per roll) but still full of lasagna goodness with plenty of protein.  You won't miss the meat, the fat and / or the calories in this dish but you can feel good about eating it! Who doesn't love a good ooey, gooey, cheesy piece of [...]

Spinach Tomato Orzo Soup

Spinach Tomato Orzo Soup

A tomato based soup with spinach, orzo, vegetables, chicken and spicy turkey sausage! Hearty, healthy plus it's quick and easy to prepare! For those of you that follow my blog, I don't have to tell you that I love soups!  I've had a few on my blog already and have many more healthy soup recipes to [...]

Homemade Chicken Soup

Homemade Chicken Soup

  Cold and Flu Season! Cold and snowy days! Leftover turkey from your Thanksgiving yesterday in the US! There is nothing better than having a steaming bowl of Homemade Chicken Soup.  I am just getting better from the flu and this soup saved me.  When you're sick, your taste buds are off, you are cold and [...]

Spicy Fish Stew with Vegetables….a “One Dish Dinner”

Spicy Fish Stew with Vegetables….a “One Dish Dinner”

A filling, healthy stew with fresh vegetables and fish. If you are not a fan of cod, use salmon or even shrimp would work well. Plus a bonus meal with the leftover vegetables and broth. Cook once and eat twice! Fall has arrived in Newfoundland!! It's that time of year to start cleaning up my [...]