The View from Newfoundland #1

The View from Newfoundland #1

I thought I would show you around the bay today and share a few pictures of my beautiful province of Newfoundland. For those of you that don't know, Newfoundland, Canada, is the eastern most point of North America, jutting way out into the Atlantic ocean.  We are an island that is only accessible by boat or plane. The island of [...]

Pineapple Coconut Banana Bread

Pineapple Coconut Banana Bread

What a miserable couple of days !! It is so cold out today and I had some bananas getting soft on my counter so I decided to warm up the house by turning on the oven and baking some banana bread 🙂  I adapted the original recipe into a more healthier version. It turned out [...]

My Go-To Green Smoothie

My Go-To Green Smoothie

It's that time of year again when we get back into our schedules after the summer.  For me, that means starting my fitness routine again. I took the summer off but now with local fitness classes starting back up, I'm forced to get back into the game!! and I feel better already....more energy, improved mood [...]

Glazed Molasses Scones

Glazed Molasses Scones

Growing up in Newfoundland, there was always a jar of molasses on the table! Whether it was spread on homemade bread fresh from the oven, for dipping with piping hot toutons (fried bread dough), baked in lassy buns or molasses raisin bread, it was always a Newfoundland staple.  As I child, I would even put in [...]