A Coastal Lifestyle Blog in Newfoundland
A meatless lasagna that is low in fat (5.7 grams per roll) but still full of lasagna goodness with plenty of protein. Â You won't miss the meat, the fat and / or the calories in this dish but you can feel good about eating it! Who doesn't love a good ooey, gooey, cheesy piece of [...]
A tomato based soup with spinach, orzo, vegetables, chicken and spicy turkey sausage! Hearty, healthy plus it's quick and easy to prepare! For those of you that follow my blog, I don't have to tell you that I love soups! I've had a few on my blog already and have many more healthy soup recipes to [...]
Happy New Year! Â Today is the first Monday of 2016 and for a lot of us, the first day back to our regular routines after a very hectic holiday season. I know, for me, the holidays were awesome but I ate way too much, drank way, way, way, too much and now just have a [...]
Christmas Day has come and gone and it was fabulous!! We loved spending time with our family and friends.  Lots of amazing meals and family time....turkey dinner at my sister's, halibut dinner at the in-law's, and so much fun, drinks, and late nights at my parent's! Thank you all so much! It was nice to finally [...]
Around the Bay with DD 