Homemade Aussie Bites

Homemade Aussie Bites

A healthy snack that has only 78 calories, 3.8g fat, 11.1g carbs, 4.6g sugar per serving.  Chock full of seeds, quinoa, coconut oil, flax meal and maple syrup.  All natural ingredients! We were at Costco the other day and I saw these "Organic Aussie Bites" there.  I had heard about them from the internet but I had [...]

DIY Smoothie Packs

DIY Smoothie Packs

Making DIY Smoothie Packs is one of the best things you can do to prepare yourself for the coming week. With Christmas just around the corner, people are on the go more than ever!  Christmas shopping, hockey practice and games, Christmas concerts, Christmas decorating, grocery shopping, running everyday errands, the list is endless!  Just by [...]