Cod in Spicy Tomato Broth

Cod in Spicy Tomato Broth

Fresh cod poached in a super flavorful, delicious, slightly spicy tomato broth made with fresh tomatoes and herbs! A quick and easy dish to add to your weekly menu rotation! A healthy "ONE DISH DINNER" ready in 35 minutes! Serve with some warm crusty bread to make it a meal and to sop up all [...]

Skinny Lasagna Roll Ups “Meatless Monday”

Skinny Lasagna Roll Ups “Meatless Monday”

A meatless lasagna that is low in fat (5.7 grams per roll) but still full of lasagna goodness with plenty of protein.  You won't miss the meat, the fat and / or the calories in this dish but you can feel good about eating it! Who doesn't love a good ooey, gooey, cheesy piece of [...]

Spinach Tomato Orzo Soup

Spinach Tomato Orzo Soup

A tomato based soup with spinach, orzo, vegetables, chicken and spicy turkey sausage! Hearty, healthy plus it's quick and easy to prepare! For those of you that follow my blog, I don't have to tell you that I love soups!  I've had a few on my blog already and have many more healthy soup recipes to [...]

Oven Fajitas….a “One Dish Dinner”

Oven Fajitas….a “One Dish Dinner”

Do you love fajitas as much as I do?  I USED TO cook my fajitas in a pan on top of the stove and they were great but I had to season the chicken, cook it, keep it warm while I cooked the peppers and then add it all back into the pan to reheat. Then I found [...]

Newfoundland Fishcakes with Spicy Aioli

Newfoundland Fishcakes with Spicy Aioli

Fishing season has come and gone but I have lots of cod stored to eat over the winter.  Some frozen and some dried.  As long as I can remember, once fishing season arrived, there was always cod drying on the wharves and stages so that people could preserve fish for the winter without having to freeze it.  I [...]