Stuffed Peppers with Quinoa and Kale

Stuffed Peppers with Quinoa and Kale

I am tickled pink this morning as one of my blog post, Red Velvet Snowballs, was featured by Tip Junkie!  This is the first time that I've been featured by anybody and I am so happy to be getting some global coverage! Check out her site for all kinds of tips and recipes... Tip Junkie. Thanks for featuring my recipe [...]

DIY Smoothie Packs

DIY Smoothie Packs

Making DIY Smoothie Packs is one of the best things you can do to prepare yourself for the coming week. With Christmas just around the corner, people are on the go more than ever!  Christmas shopping, hockey practice and games, Christmas concerts, Christmas decorating, grocery shopping, running everyday errands, the list is endless!  Just by [...]

Spicy Fish Stew with Vegetables….a “One Dish Dinner”

Spicy Fish Stew with Vegetables….a “One Dish Dinner”

A filling, healthy stew with fresh vegetables and fish. If you are not a fan of cod, use salmon or even shrimp would work well. Plus a bonus meal with the leftover vegetables and broth. Cook once and eat twice! Fall has arrived in Newfoundland!! It's that time of year to start cleaning up my [...]

Bean and Vegetable Soup

Bean and Vegetable Soup

I love soups.....vegetable, sausage,tortellini, chicken, turkey, any kind of soup and I am salivating!!! Maybe that is why I love the fall so much! I can have soup everyday and I always have a pot in the refrigerator ready to reheat.  This soup is super nutritious. Full of vegetables. Beans for fiber. Kale. Spinach. Tomatoes! Let's go [...]

3 Quick and Healthy Side Dishes

3 Quick and Healthy Side Dishes

Happy Saturday!!! It's a cool and crisp day and fall has definitely arrived!  Yay! Time to haul out my favorite sweaters, scarves and boots. This time of year, I'm always heading out to craft or farmer's markets and I don't want to spend a lot of time in the kitchen.  So throw something on the bbq [...]