healthy choices – Around the Bay with DD

Family Favorites, Food, Fresh From The Garden, Healthier Choices, Healthy Entrees, One Dish Dinners, Seafood, Soup / Stew / Chili

Cod in Spicy Tomato Broth

July 26, 2017July 26, 2017by Donna FitzpatrickLeave a Comment

Fresh cod poached in a super flavorful, delicious, slightly spicy tomato broth made with fresh tomatoes and herbs! A quick and easy dish to add to your weekly menu rotation! A healthy "ONE DISH DINNER" ready in 35 minutes! Serve with some warm crusty bread to make it a meal and to sop up all [...]

Food, Healthier Choices, Snacks, Special Occasions, Sweet Treats

Raspberry Almond Muffins

August 18, 2016February 6, 2022by Donna Fitzpatrick5 Comments

The raspberries that almost got away!!!! Read on...... A healthier raspberry muffin made with apple sauce, almond milk, yogurt, coconut oil and whole wheat flour. Very moist with a slight almond flavor and big pops of Wild Newfoundland Raspberries! About a week and a bit ago, I went to check on my "Secret" berry patch. [...]

Desserts, Food, Fresh From The Garden, Gardening, Healthier Choices, Snacks, Special Occasions, Sweet Treats

Lemon Zucchini Loaf with Lemon Glaze

August 2, 2016September 23, 2016by Donna Fitzpatrick5 Comments

How about a slice of heavenly Lemon Zucchini Loaf to go with your cup of tea or coffee today? So moist, light, delicious and almost "healthy" with a lovely lemon glaze! This year I decided to grow my own zucchini, not knowing that they needed to be pollinated or anything like that! But the bees [...]

Food, Healthier Choices, Healthy Entrees, One Dish Dinners, Seafood, Soup / Stew / Chili

Newfoundland Seafood Chowder

July 11, 2016July 11, 2016by Donna Fitzpatrick5 Comments

Yesterday my hubby went out in the harbour and caught a big, fat cod! I knew immediately that we would be having Pan Fried Cod with homemade Tartar Sauce for supper but I also wanted to use some of the other fresh fish to make a chowder to have for lunch for a couple of [...]