Cod in Spicy Tomato Broth

Cod in Spicy Tomato Broth

Fresh cod poached in a super flavorful, delicious, slightly spicy tomato broth made with fresh tomatoes and herbs! A quick and easy dish to add to your weekly menu rotation! A healthy "ONE DISH DINNER" ready in 35 minutes! Serve with some warm crusty bread to make it a meal and to sop up all [...]

Grilled Sriracha Skewers

Beef Skewers marinated in a Sriracha Mustard sauce that is spicy, tangy, smokey and so delicious!  Once assembled, they cook in a couple of minutes on the BBQ.  Are you are Sriracha lover?  Do you add it to everything from eggs to burgers?  At our house, Sriracha Rules! It is such a great condiment and [...]

Mediterranean Frittata

​HOW YUMMY DOES THIS LOOK!!! A quick and easy Mediterranean Frittata that will become your go to recipe for a healthy breakfast, lunch, or dinner!  Just change up your sides and you have a full healthy, delicious meal in under 30 minutes. I LOVE LOVE LOVE Breakfast!  Most days it's just some eggs and toast [...]

Slow Cooker Ham and Bean Soup

Slow Cooker Ham and Bean Soup

A tomato based Slow Cooker Ham and Bean Soup that is filling, healthy and makes enough for the whole family for a couple of days! Just put it in the Slow Cooker and forget about it!  I hope everyone had a fantastic Christmas and a Very Happy New Year! Lots of great eats and libations [...]

From your Lips to your Hips Chocolates

From your Lips to your Hips Chocolates

Made with peanut butter, coconut oil, honey, cocoa and roasted almonds ~ all healthy ingredients that make a really tasty TREAT!! Make in 5 minutes!! The Holidays are here and that means lots of overeating and overindulging so haul out your stretchy pants so you're comfy! Don't let the list of  healthy ingredients fool you either, [...]